Stroke Development

Our Stroke Development program is ability based and builds on the skills developed during the earlier stages of instruction. Our classes features a maximum of 4 students per class where the focus is to further develop correct technique in all strokes and is still build on water safety skills. Our boutique classes allow our teachers for constant attention and maximum practice time for each child providing the basis for progression into squad. Fees

YELLOW MARLINS

FOCUS

  • Water Safety and Survival Skills
  • Further develop of Freestyle and Backstroke
  • Kicking technique for Breaststroke
  • Streamline

CHILDREN WILL LEARN

  • Freestyle drills for breathing, kicking and body position
  • Backstroke drills for kicking, pulling and body position
  • Breaststroke drills for kicking
  • Introduction to Breaststroke pull
  • Introduction to Butterfly kick
  • Streamline dive/push off with Butterfly kick

Class entry skills

  • This level is for children who mastered body position, kick, pattern of arms and breathing and who can swim freestyle breathing every 4 arms, backstroke with continuous movement of their arms and has been introduced to breaststroke kick
RED MARLINS

FOCUS

  • Water Safety and Survival Skills
  • Freestyle and Backstroke
  • Breststroke timing
  • Streamline dive with butterfly kick

CHILDREN WILL LEARN

  • Freestyle drills for breath, kick and body position
  • Backstroke drills for kicking, pull and body position
  • Breaststroke drills for kick and pull
  • Butterfly kick develop
  • Introduction to Butterfly pull
  • Streamline dive/push off with Butterfly kick

Class entry level

  • This level is for children that can do bilateral breathing in freestyle; backstroke with a good pattern of arms, good body position and strong kick; breaststroke kick and basic arm movement and has been introduced to butterfly kick
GREEN MARLINS

FOCUS

  • Water Safety and Survival Skills
  • Strokes Development
  • Skills Development
  • Prepare swimmer to mini squads

CHILDREN WILL LEARN

  • Freestyle drills for kicking, body position and recovery
  • Backstroke drills for kick, pull and recovery
  • Breaststroke drills for kick, pull and timing
  • Butterfly drills for kick and pull
  • Streamline dive/push off with Butterfly kick
  • Basic turns

 Class entry skills

  • This level is for children who can swim a distance with a good technique in freestyle and backstroke, who has learnt the complete strokes of breaststroke and the beginning of butterfly